Today is March 6, 2024 and I just finished a Tiktok where I ran the ingredients of Kraft’s Mac and Cheese using the Supermarket App Pro, the results were surprising to say the least…
Here is the ingredient label of Kraft’s Mac and Cheese:
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce Mix (Whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Here is the result of Kraft Mac and Cheese using the Supermarket App Pro, as you can see the app was unable to find any unsafe ingredients, which was a pleasant surprise.
Based on the provided list of ingredients of Kraft Mac and Cheese, there aren’t any inherently unsafe or toxic ingredients. However its important to note that some individuals may have sensitivities or allergies to certain components. Here are a few considerations….
Palm Oil: While palm oil itself isn’t inherently toxic, its production has been associated with deforestation and habitat destruction, which can have negative environmental impacts. Additionally, there have been concerns raised about the health effects of consuming palm oil due to its high saturated fat content, but more research is needed to fully understand its implications.
Corn Syrup Solids: Corn syrup solids are a concentrated form of corn syrup, which is derived from corn starch. While they are not considered toxic, they are a source of added sugars, which should be consumed in moderation as part of a balanced diet.
Sodium Triphosphate: Sodium triphosphate is a common food additive used as a preservative and emulsifier. While it’s generally recognized as safe by regulatory agencies when used in small amounts, excessive consumption may lead to digestive discomfort in some individuals.
Acetylated Monoglycerides: Acetylated monoglycerides are used as emulsifiers and stabilizers in food products. They are considered safe for consumption by regulatory agencies, but some individuals may have sensitivities to them.
Overall, while the ingredients listed in the macaroni and cheese product are generally regarded as safe for consumption, it’s essential for individuals with specific dietary concerns or allergies to review the ingredient list carefully. If you have any doubts or concerns, consulting with a healthcare professional is always a good idea.